Corporate & Group Programs

Designed to reduce stress and improve performance, health and satisfaction

 

 

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Yoga Classes

Having a mind-body program like yoga on company grounds can help employees improve their productivity and mental clarity while reducing the number of their sick days. This can reduce health care costs and improve employees' overall health. Your employees will return to work recharged physically, mentally and emotionally.

Contact me for more details or information on hosting a regular yoga class at your organization. 

Mindfulness & Mental Wellness

Mindfulness and mental wellness in the workplace has become a hot topic, with good reason.

In addition to reducing stress, mindfulness improves confidence and mental concentration, which, for anyone from a top level executive, to an administrative assistant, can equal more calm, clear, focused decision making.

Mindfulness and meditation sessions are available as a workshop series, a weekly class, or an intensive 8 session Plugged Into Mindfulness Leadership Training.  Contact me to host this program at your workplace. 

Nutrition & Wellness

With rising healthcare costs, employee wellness programs are so important, for both the health of your organization and for the health of individual employees. 

My program for employees empowers participants by educating them about food and how other factors in their lives contribute to their health. I offer simple techniques to increase health and vitality, eye opening perspectives about wellness, quick and healthy recipes, simple exercises, and more.

This program is offered as a workshop series or one time seminar and is available in person or via conference call and web. Contact me for more information.

Speaking Engagements

Joni is available for engaging, customizable keynotes and workshops, addressing burnout, stress, leadership, parenting, women’s empowerment and resilience through the lens of mindfulness and the practice of equanimity. Specific content is customizable, and can kickstart programming
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Joni's Corporate Clients have included:

  • Google, Pittsburgh

  • Bayer Corp. (now Covestro)

  • Net Health Systems

  • Crown Castle, Inc.

  • JLL, Pittsburgh

  • Regulatory & Quality Solutions, LLC

  • Pittsburgh Action Against Rape

  • Erie Insurance

  • Pittsburgh Cultural Trust Shared Services

  • American Bridge Corporation

  • Healthy Start, Inc.

  • Slippery Rock University Psychology Department