The Sugar "Blues" Teleclass

What kind of sugar treats do you crave? Do you know how much sugar is in your favorite beverage?

Did you know that sugar can suppress the immune system, increase harmful cholesterol in the body and interfere with the absorption of calcium and magnesium?

What can you do ro reduce your cravings and improve your health?

Contact me to sign up for my free teleclass this Thursday, Oct. 21 at 7pm. I'll be addressing all of these issues and more! Just fill out the contact form above on my website to RSVP to the call, and I'll send you directions on how to call in.  And if you can't make it to the call, I'd be happy to send you the mp3 audio recording of the call so you can listen to it at your convenience.

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Beef Barley Soup with Sweet Potatoes Recipe

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Sauteed Baby Spinach with Honey