Mindfulness-Based Counseling & Coaching for Stress, Anxiety & Life Transitions
Life doesn't always unfold the way we expect. Whether you're navigating anxiety, stress, relationship challenges, grief, burnout, or a major life transition, counseling offers a space to pause, gain perspective, and move forward with greater clarity and intention.
I take an integrative, whole-person approach to counseling, recognizing that lasting change often involves the mind, body, emotions, relationships, and sense of purpose. Together, we'll develop a personalized path that may incorporate practical coping strategies, mindfulness, movement, values exploration, and other evidence-informed approaches to help you move toward greater clarity, resilience, and a more meaningful life.
Every person brings a unique story, which is why I don't believe in a one-size-fits-all approach. Drawing from a variety of evidence-informed therapeutic approaches, I tailor each session to your individual needs and goals while creating a supportive, compassionate space where lasting growth can occur.
Sessions are 55 minutes and are available in person in Wexford, Pennsylvania, or virtually via Zoom for clients throughout Pennsylvania.
Joni is a private-pay provider and does not bill insurance. A superbill can be provided upon request for clients seeking possible out-of-network reimbursement through their insurance provider.
Ready to take the next step?
Counseling & Coaching
for Well-Being and Emotional Clarity
Frequently Asked Counseling-Related Questions
Do you accept insurance?
Joni is a private-pay provider, which means you get the ultimate privacy and customized service based on what you need, not what insurance will pay for. While Joni does not bill insurance, receipts can be provided for those
seeking out-of-network reimbursement when available.Who do you work with?
Joni specializes in working with these groups:Women in midlife and beyond
Business Owners and Founders
Those Experiencing Burnout & Transition
What challenges do you help with?
Anxiety, burnout, decision overwhelm, grief, confidence, purpose discovery, and feeling stuck.How long are sessions?
Each session is 55 minutes.Where do sessions take place?
In person in Wexford, PA (north of Pittsburgh), or virtually via Zoom.What should I expect for my first appointment?
A supportive conversation where Joni learns what you’re navigating and helps identify meaningful,
achievable next steps.